The best protein bars ever
French Onion Soup
Rich, savory soup topped with melted cheese and toasted bread.
Classic Fettuccine Alfredo
Butter and heavy cream simmered in a skillet, stirred smooth with finely grated Parmesan and tossed with fettuccine. Ready in 20 minutes.
Andalusian Gazpacho
Silky chilled tomato soup blended with cucumber, green pepper, garlic, sherry vinegar and good olive oil, served with a fan of cucumber and fresh basil.
Butternut Squash Risotto with Shrimp and Pepitas
Creamy risotto turned orange with mashed roasted butternut squash, topped with seared shrimp, charred squash cubes, toasted pumpkin seeds and a little crumbled feta.
Crispy Spring Rolls
A Vietnamese classic, perfect as a starter.
Smoked Sausage and Onions
Coins of smoky kielbasa browned with sweet onion rings in a single skillet. A 25-minute weeknight dinner with almost no cleanup.
Blueberry Almond Overnight Oats
Creamy overnight oats with chia seeds and almond milk, topped with fresh blueberries and toasted sliced almonds. Mix it the night before (it needs about 6 hours in the fridge) and breakfast is ready in the morning.
One-Pot Chicken Noodle Soup
A clear, golden broth with tender shredded chicken, carrots, celery and fine egg noodles, finished with parsley and a squeeze of lemon. Cozy, simple and all made in one pot.
Creamy Shrimp Fettuccine with Broccoli
Tender shrimp, broccoli and sweet red pepper tossed with fettuccine in a silky garlic-Parmesan cream sauce. Ready in 35 minutes.
