One-Pot Chicken and Rice with Golden Potatoes
Main CourseHigh-ProteinGluten-Free

One-Pot Chicken and Rice with Golden Potatoes

Spiced chicken drumsticks and turmeric-golden baby potatoes cooked right on top of yellow basmati rice and deeply browned onions in one pan, finished with fresh mint.

Greek Village Salad
StarterGreekVegetarian

Greek Village Salad

Crisp, refreshing salad with feta and olives.

One-Pot Chicken Noodle Soup
AmericanMain CourseHigh-Protein

One-Pot Chicken Noodle Soup

A clear, golden broth with tender shredded chicken, carrots, celery and fine egg noodles, finished with parsley and a squeeze of lemon. Cozy, simple and all made in one pot.

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Creamy Shrimp Fettuccine with Broccoli
ItalianMain CourseHigh-Protein

Creamy Shrimp Fettuccine with Broccoli

Tender shrimp, broccoli and sweet red pepper tossed with fettuccine in a silky garlic-Parmesan cream sauce. Ready in 35 minutes.

Beef Bulgogi
Main CourseKorean

Beef Bulgogi

Sweet and savory Korean marinated grilled beef.

Falafel Wraps with Tahini Sauce
Middle EasternVegetarianVegan

Falafel Wraps with Tahini Sauce

Crispy herb falafel tucked into soft flour tortillas with smashed avocado, shredded red cabbage, a lemony tahini drizzle and a few streaks of hot sauce.

Blueberry Protein Overnight Oats
High-ProteinVegetarian

Blueberry Protein Overnight Oats

Creamy overnight oats made with Greek yogurt, milk and vanilla protein powder, topped with blueberries, toasted coconut, sunflower seeds and flax. Five minutes the night before, over 40 g of protein in the morning.

Caprese Salad
StarterItalianVegetarian

Caprese Salad

Simple Italian salad of tomato, mozzarella, and basil.

Creamy Pasta Carbonara
Main CourseItalian

Creamy Pasta Carbonara

A classic Italian dish, ready in 20 minutes.

Chicken Shawarma Plate
Main CourseMiddle Eastern

Chicken Shawarma Plate

Spiced, marinated chicken with rice, salad, and garlic sauce.

Spanish Paella
Main CourseSpanish

Spanish Paella

A saffron-infused rice dish loaded with seafood.

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